T2D Adventures

My Adventure Through Life With Type 2 Diabetes, My Successes and Failures.

Posts by: admin

experiment of one freestyle libre

Experiment of One Day 5

By on February 22, 2019

Welcome back to Day 5 of the Experiment of One! Why do I hear the voice of the Guy from Headspace when I read that sentence?  If you don’t know what I mean, be sure to check out Headspace for an excellent source of guided meditations.  That’s not an affiliate link, I don’t get anything […]

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Experiment of One Day 4

By on February 21, 2019

Good Morning! Well, it’s morning while I’m writing this.  Today is a busy day, I have several things on my list to do, among them writing to you all! 🙂 Err… what’s this? Ugh, I’ve got a headache. This is not an unusual thing for me, I’ve been a headache/migraine person since I was three […]

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Experiment of One Post #3

By on February 20, 2019

I’m not 100% sure why, but today is a rough day…  In this Experiment of one, I don’t want to over-analyze, but I think it might have to do with eating yesterday. All morning I’ve been in a weird “brain fog” state.  My usual cups of coffee this morning have had little to no positive […]

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Freestyle Libre Experiment of one

Experiment of One Post #2

By on February 19, 2019

Experiment of One Post #2 Yesterday I gave you a brief introduction of what was going on, and what I am hoping to see by monitoring my progress through this Experiment of One. Last night was a little bit rough on Nicole,  she woke up with a headache, which is not the norm.  At that […]

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Experiment of One plus One.

By on February 18, 2019

An Experiment of One For a long time, I have been living my life as an experiment of one.  What I mean by this is that I’ve tried this or that to see what happens as a result of my choices.  Sometimes the results are good, others, not so much…. Luckily for me, I have […]

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Stress…

By on January 26, 2019

Stress… To many people, the word alone causes more stress.  It is one of those words that creates a feeling by just hearing it… Bang! Boom! Splat! STRESS! Yep…  same feeling for me, how about you?  I remember when I was a kid, a sign that I saw at my dad’s work, and I think […]

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7 Day Super-Simple Intermittent Fasting Thanksgiving!

By on November 15, 2018

7 Day Super-Simple Intermittent Fasting Thanksgiving! Many of us look forward to the holidays with a bit of dread.  O.M.G!  Another Holiday season where you’re going to gain weight because everywhere you turn there are events like:  work functions, potlucks, gatherings with friends, or special holiday traditions. Think of all of the delicious food you’re […]

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Happy T2D Adventures Halloween!

By on October 31, 2018

Happy Halloween! Halloween in the USA is quite a far cry from the original festival of Samhain.  How did Halloween evolve into a Candy-giving festival?  Here are some Candy-Free options for Halloween.  Samhain was celebrated by the Celts in North Western Europe nearly 2000 years ago.  To the Celts, Samhain was essentially their New Year’s Eve […]

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2 or 3 Ingredient SUPER SIMPLE Keto “Cheesecake Fat Bomb”

By on October 24, 2018

Incoming!  Recipe Post! Ok, this is new territory for me…  A recipe post!  This is for a super delicious treat you can enjoy guilt free!  Super Simple Keto Cheesecake Fat Bomb! But first a little story of the “first” time I cooked … The very first time I cooked something solo, I think I was […]

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Weight loss from Intermittent Fasting OMAD Keto

Happy Anniversary!

By on October 20, 2018

What do you get when you adopt OMAD Intermittent Fasting with a Ketogenic Way of Eating?(OMAD KETO) You get RESULTS! Learn how I overcame my Inner Fat Kid...

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